The words that I say
ARE indications
of my future actions.
Like,
if I say, begrudgingly, (while eating a doughnut):
“I really need to lose weight”,
then I’m probably not ready
to lose weight!
DUHHHH.
If I say, joyfully, (while eating healthy oatmeaL)l:
“This oatmeal is delicious, ahhhh, soooo good!”,
then the excitement & adrenaline produced
from that immediate, positive truth
is burning calories ninety-to-nothing!
Today, listen to yourself:
“I hate my fucking life” creates a horrible existence.
“People never call me” invites no one into your life.
“My family sucks!” solidifies that sad truth.
“I always have to do everything” means YOU have a problem.
“I’m always poor” clogs up the flow of money into your life.
“I can’t” means just that.
“No” to new ideas is a roadblock to living.
Last year,
I was fed up with being a FAT ASS,
uncomfortable slob.
I inadvertently stumbled upon this magic:
The first thing,
instead of going on ANOTHER goddamn diet,
I decided to chant from morning to night:
“I LOVE AND RESPECT MY BODY AND SOUL”
“I LOVE AND RESPECT MY BODY AND SOUL”
“I LOVE AND RESPECT MY BODY AND SOUL”.
Fuck a Duck! It was no longer about food!
Secondly,
I focused my words on what I COULD have,
not what I couldn’t have.
The only food choices I gave myself
were foods that created positive results in my body.
SISTER LOUISA ate the shit out of some salads,
steamed veggies, soups, & sushi!
RICHHHHHH!!!
Third,
to fortify my position,
and to insure success,
I offered up a $1500 reward
to anyone who saw me eat anything that was fried,
or had sugar, dairy, or flour in it.
Fourth, and lastly,
When I went off track,
I changed my chant the next day to:
“FORGIVE YOURSELF!”
“FORGIVE YOURSELF!”
“FORGIVE YOURSELF!”
I lost 50 pounds
of poor word choices and negative energy!
It’s like fooling the Gods! ja jaj ajajj
“Yes” is the answer.
Just say it.